Shedding skin.

“I took a deep breath and listened to the old brag of my heart; I am, I am, I am.”

I don’t think I have ever felt more myself. And no, I’m not saying I completely know myself yet, but I feel like I get a second chance. A second wind. I think I’m going to be 70 years old and still having realisations about the person that I was, am and will be.

I feel like it’s taken me an attempt at dying to want to live. And that scares a lot of people. Holy shit, it scared me. It scares me everyday. Talking about it makes me cry. Thinking about it makes me grateful. I am grateful that I wasn’t successful. That words and actions came my way and lifted me up. That I made a choice. The right choice.

I now see myself as a person. As a human being. Capable of so much more than sadness. I’m not a ghost anymore, and my feelings take root instead of floating away. That my decisions and thoughts matter and are valid and can be said out loud if I want them to be.

I’ve realised that I’m not here for very long. No one is in the scheme of existence. That things people have said and done will go away in a little while. That I can’t spend my hours and days and years scared of existing, because what is there to be scared of?  I don’t want to waste time but I also don’t want to rush. I want to take it slow and feel every second of it.

I’ve always believed that everything happens for a reason. Maybe I am here for a reason, I just haven’t found it yet. Maybe you never find it yourself. Maybe it’s there for other people to discover. Maybe it’s the moment that ‘flashes before your eyes’ as you die.

Whenever I feel lost, and looking for reason, I listen to my heartbeat. It reminds me I am here. I am alive. There are so many beats been and gone. And some still to come.

Me, Myself and I.

I can’t even fill one hand with the number of people that I talk to. That I have meaningful conversation with. Geez, even mindless small talk. What I would do for some mindless small talk right now. Even about the fucking weather.

I’ve always known that I spend too much time inside my own head. That can’t be healthy. And as people around me would say, wanting friends is a sign of recovery. (Haha, I just wrote symptom of recovery, and had to laugh at the irony). But I don’t know whether it’s a sign of recovery, or just wanting to be out of my own head for a while.

At the moment, I’m stuck between wanting to go out and do things and not going because I have no one to go with, and the thought of going by myself cripples me with fear.

And I don’t get it. People used to like me. I used to like people. I used to have something to do all the time. Sure, I was still depressed, and the Hazel that showed up at high school parties was the same Hazel that would sit at home and cry every night, but I at least had places to go. I felt like I had options. And now I don’t. I’m feeling like Rapunzel stuck in her tower, except there’s no way in hell a Prince is coming to rescue me.

There is a huge part of me that is saying wait. Wait until you go back to school. School = friends, right? Except that didn’t work so well the last 3 times, so I have my doubts. There is a huge part of me that is saying go home. Go home to your mother, and your little brother and the family that is there. Even if it means going home with your tail between your legs, and admitting your mistakes. There is a massive part of me that is screaming in my face, telling me that I have always been isolated, and I always will be. That’s the part that scares me the most.

Because that’s the thing about isolation – you are alone. There’s something incredibly terrifying about that. My worst fear has always been loneliness, yet here I am. I told myself I would never be alone. But I have discovered that I can feel just as lonely in a crowd full of people as I do sitting in my room.

I just want options. I want choice. I want someone to look me in the eyes and tell me that I exist.


You know what? I wish I could be completely and utterly selfish. So hard and abrasive, that no one else’s feelings could impact me. I could do anything I wanted, without having to worry about repercussions and consequences and feelings. It has got to be better than feeling every emotion at 200%, and it being physically painful. Watching someone’s face as I say something that disappoints them. That hurts them. It feels like a knife in my chest. I wish I could do anything I wanted without having to hurt anybody, but I feel like I am always hurting somebody. I am always hurting someone. But at the same time, I am hurting myself.

My therapist and I have been working on putting myself first, and not worrying so much about what anyone else thinks. It is so easy to sit in the bubble that is a therapist’s office and say confidently ‘I want this. I can do this for myself. Screw anyone else’s opinion of me’. But it is so fucking hard to apply that to real life. I wish I had the guts to speak up and take ownership over my decisions, but I feel like they belong to other people. They aren’t mine anymore. And all at once I feel like a little boat caught in the tide, being pulled back and forth.

I wish I could be selfish. But that’s not who I am. I am someone who will give and give and give of myself until I am gone, and then I will say sorry for being so empty.

A fall from grace.

I think the saddest thing is growing up. In youth, in infancy, we are blissfully unaware. We are untainted by the world and its problems. In some cases, we know that we have a parent, or parents, or someone who loves us. Who feeds us, and bathes us and kisses us goodnight. Someone who we look to for guidance, for love, for life lessons, for approval. A living template on how to live really. And we love them for it. We love them for existing, for being around.

And then we grow. And we are thrust into adulthood without really being adults. We sit and observe behaviour, trying to work out what is right and what is wrong. And when that comes to a parent, you want to think that their behaviour is right even if it’s wrong. You want to believe that they are the same figure you remember seeing through your six year old eyes. You want to believe that this person is the person who kissed you goodnight and taught you how to ride a bike. But they aren’t. Maybe they never really were, and you were just imagining it.

I’m finding it hard to look at this person and see them for what they are. I mean, I can see them in plain light, and it is so ugly, I want to push that view away. I want to remember the person that was. At least the person that lives in memory. I don’t recognise this person standing in front of me. Who are they and where did they come from?

But I can’t turn back. Time is cruel, and life is hard and everything in between. And I’ve learnt that growing is the biggest disappointment. Take me back to six years old, when a goodnight kiss was happiness.

Plenty of fish.

So it’s a common cliche. Don’t worry love, plenty of fish in the sea. Through my recent research in this field, I think it’s safe to say that all the “fish” in the sea are actually carnivorous sharks.

It’s common knowledge that I don’t have any luck with men. It’s actually a running joke in my family. I can sit here all day long and rattle off a list of things about myself that would deter the most strong-willed of males. But after having a long time to stew on this notion, and scrounging to find reasons for a little hope, I’ve decided that it is not entirely my fault.

Number 1 reason why boys stop talking to me: I tell them that no, I don’t want to sleep with them on the first date.

Number 2 reason why boys stop talking to me: I mention that I see a therapist once a week.

Like seriously guys, are these two things the worst words that I could ever say to you? These things deliver like a death sentence. Boom. Over. You’d think that I had killed someone. Which is funny because, people actually date murderers but can’t date a girl who likes a weekly vent and has a little self respect.

Maybe I’m just looking in the wrong places. Maybe it’s because I’m a feminist and don’t think sexist jokes are funny. Maybe it’s because I will call you out when you’re being a prick. Or maybe boys just need to stop being so immature.

I’ve come to the realisation, that the disappointment is totally worth it in the end, because you wouldn’t want to be with one of those douche-bags anyway. Who would want to be with someone who looks at you like you’re the next piece of meat to eat? I mean, I’m trying not to sound like a whingy man hater, but finding someone that actually wants to engage in conversation with my face and not my chest once in a while would be nice.

Yes, you there.

Yes, you there, man on the street, whistling at me while I walk my dog. Man who tells me that I only look pretty with makeup on, who tells me that I belong to him like I’m his fucking iPhone, who calls me ‘babe’ because of course, that is my name.

Yes, you there, man in Government, in law enforcement, in war, who decide for me which parts of my body belong to myself. Who tell me female bodies are the only bodies on this planet which are branded with a ‘sold’ sign from the moment they are born.

Yes, you there, high school science teacher, after school driving instructor. My female body is capable of operating a vehicle without collision, and my female brain does remember the periodic table off by heart. I will excel in these ‘male’ subjects just to prove you wrong.

Yes, you there, mothers and grandmothers and aunts, your age does not excuse your ignorance.

Yes, you there, fathers and grandfathers and uncles, your age does not excuse your ignorance.

Yes, you there, boyfriend and partner and husband, no means no.

Yes, you there, high school ‘friends’ whose mouths select ‘slut’ first and foremost to describe the drunk schoolmate at the party. Yes, you there, ‘drunk, slut-shamer,’ how do your own words taste?

Yes, you there, rapist. Yes I said it. I’ve said it out loud more times than you’ve ever thought about what you did to me. How dare you.

Yes, you there, human being. Human being on the other side of my computer screen. Human being on the other side of the world. Where is your humanity?

Scar Tissue.

For the first time in a long time, I can see past tomorrow.

I can imagine myself at 40, I can see myself at my little brothers 21st birthday, and my sisters wedding. I am looking forward to watching my little brother grow. To be the big sister that was stolen from him for a while.

I think about bettering myself. I actively do things to better myself each day. I stick up for myself, no longer being a human dartboard for other people’s mental illness jokes, and I take pride in myself. I am proud to belong to an elite club of survivors.

I touch my scars. I touch them as if the silver stains on my flesh were battle scars. Because they are battle scars, and each of them comes with a medal of bravery, which I wear upon my chest.

The voices in my head have arguments. Love is winning, so I’m told.

A bad day.

It is wrong of me to get offended when someone says they’ve had a bad day? They’ve gotten a parking ticket, or gotten in trouble at school and they feel like they’ve had a shitty day. Yes, you have had a shitty day. And I’m not discounting that at all, I’m not saying that your day wasn’t shitty. But I’m also saying that you haven’t had a bad day. You’ve had a pretty good day on the goodness scale of days. I am sorry that when you say you’ve had a good day, I feel a kick in my stomach. I wish, I wish wish wish that people who have never experienced a day with mental illness could live for one.

Maybe I’m just really selfish. Because honestly, my days aren’t that bad in the spectrum of days. I’m not starving, I’m not homeless, I’m not oppressed, I’m not abused. No, I won’t admit to any of those things. But I will admit to having a ‘bad’ day.

You know, I wish that my version of a bad day was getting a parking ticket, or getting a detention, or being crapped on by a seagull. I think if I was living in their shoes and a bird shat on me, I would laugh, and I would be happy that being in a bird’s target zone was the worst thing the universe could throw at me. So I’m selfish, I am. I am a big, green eyed monster. Jealous of the meaningless things that happen to other people happier than me. And maybe that’s my problem. I don’t even know why I feel like this. I am embarassed that I am so incensed by somebody’s bad day. I am embarassed that I am even admitting to these feelings. But is it right to make me feel like living with a mental illness is better than bird poo? That what I’m going through is better on the scale of day goodness?

I’d like to say that I think before I speak. Not all the time, because I say some pretty stupid stuff. But when I say I have had a bad day, it is a loaded response. There is much more to it than bird poo. And when I have a good day, it means I have made it out of bed, and that is a really good day. Maybe that’s what I’m getting at. Think before you speak.


3 attempts by the time I was 19.

2 hospital admissions.

Countless visits to EPS.

5 weeks of daily therapy.

4 months of weekly psychotherapy.

1 year of taking antidepressants.

I can’t even paint my fucking nails I have such shaky hands. But if I stop taking the pills that make me shake, then who knows what might happen. This doesn’t feel like life. Having appointments every week with various doctors and therapists. Having to go to the pharmacy all the time and ask for anti-depressants. Having such a volatile and unstable mood that I can only focus on the next 10 minutes ahead of me. This isn’t life. This is premeditated and scheduled being. And it makes me angry. I’m so angry that I have to worry about what tomorrow is going to bring. I’m so so so tired of keeping my head above the water, even when there are tidal waves crashing down over me. It is exhausting. I am tired of having to make excuses for other people. I am tired of the way people look at me, and speak to me, like if they say something other than hello I might go and jump off a bridge. I am tired of hurting. Whole body hurting. My head hurting, feeling like it is about to explode. How emotional pain quickly manifests into physical pain. This isn’t life. I am sick of people telling me that disorder doesn’t exist. I am sick of trying to justify myself for their naive and happy minds. I am sad, because to many people, what I am going through is not real to them. I am sad when people tell me to ‘snap out of it’ or ‘go for a walk’. I am sad when people project their judgement onto me. When they say that I am not trying hard enough. When they say I have no reason to be sad. I can tell you how hard it is to wake up each day, but I won’t, because you won’t understand. Can you not see my shame?

If I could, I would click a button in my head and live a normal life. I would laugh every single day, and smile at stupid things. I would be able to say that I’ve had a good day and actually mean it. I would eat my favourite foods and not want to cry afterwards or be sick. I would feel alive.

This is a broken record spinning around in my ears, but I won’t say anything to you.